🚨 With Food Assistance Uncertainty, Take Control of Your Nutrition Now

Whether you're facing SNAP benefit cuts, government shutdowns affecting assistance programs, or just want to eat better on a budget, this guide shows you how to make conscious, high-frequency food choices regardless of your financial situation.

Introducing: The Frequency Table: Eating Like Royalty - Foodie Guide

Transform your relationship with food and elevate your energy, even when resources are tight. This comprehensive ebook teaches you how to navigate grocery stores, restaurants, and fast food chains while making smart, budget-conscious choices that support your health.

What You'll Learn:

• The Thanksgiving story that started it all - from military discipline to food consciousness
• How to decode food labels (USDA, Non-GMO, Organic) and shop smarter on any budget
• Navigate restaurants and fast food while maintaining high-frequency choices
• Age-specific nutrition guidance from 0-60+
• Coast-to-coast travel tips for staying aligned on the move
• Smoothie recipes, hydration blends, and on-the-go meal ideas
• Frequency chart by color and energy
• How to request fresh prep at any restaurant without extra cost

Includes Bonus Resources: HappyCow App guide for finding affordable healthy spots, Yuka App shopping tips for budget-friendly choices, and how to build your "Frequency Cart" at any store.

This digital ebook is delivered instantly upon purchase. No physical product will be shipped.

Disclaimer: This book is for informational and educational purposes only. Always consult with a qualified healthcare provider before making changes to your diet or lifestyle.